What is an isotonic drink?

An isotonic drink is made up of minerals (sodium, potassium, calcium, chloride and magnesium) that react with water to benefit our bodies by maintaining the balance of body fluids necessary for optimum health. POCARI SWEAT is a refreshing drink with isotonic properties (thanks to its concentration of ions and carbohydrates) that can be enjoyed daily – delivering the ions and energy your body needs to perform daily activities.

Sin endulzantes, sin colorantes, sin conservadores
Sin endulzantes, sin colorantes, sin conservadores



Sodium ionsRegulate the osmotic pressure and liquid content in the body, support the transmission of nerve signals as well as muscle contraction.

Potassium ionsSupport nerve signal transmission and muscle contraction; help prevent cramping.

Magnesium ionsAssist with muscle contraction, building strong bones and teeth, and activating enzymes.

Magnesium ionsAssist with muscle contraction, building strong bones and teeth, and activating enzymes.

POCARI SWEAT POCARI SWEAT Ion de sodio Ion de potasio Ion de magnesio Ion de calcio Ion de cloro

Calcium ionsBenefit nerve signal transmission, muscle contraction, and help to build strong bones and teeth, regulate blood clotting.

Chloride ionsRegulate osmotic pressure and body water content, enabling stomach acid secretion for efficient digestive processes

Frequently Asked Questions


What does POCARI SWEAT mean?

What is POCARI SWEAT for?

What are IONS?

When can I drink POCARI SWEAT?

Can children drink POCARI SWEAT?

Does it help to prevent hangovers after partying?

Why is it a good idea to drink POCARI SWEAT when you have dengue fever?

Why should I drink POCARI SWEAT when I’m sweating?

What flavor is POCARI SWEAT?

Why does it only come in one flavor?

How many POCARI SWEAT can I drink per day?

How many calories are there in POCARI SWEAT?

How much sodium does it contain?

What is the sugar content?

Why does it contain carbohydrates (sugars)?

Why can’t I freeze POCARI SWEAT?

Can I drink POCARI SWEAT hot?

How long does POCARI SWEAT last after being opened?


POCARI SWEAT is a hydrating drink that delivers the ions required to maintain a healthy balance of liquid in our bodies.

Our site uses cookies. By continuing to browse the site, you agree to our use of cookies.